Kindness is the quality of being friendly, generous, and considerate to others. It involves treating others with respect and empathy, extending a helping hand to those in need. We are humans, and therefore, we make mistakes. We can be kind in our response to ourselves and others when those mistakes occur which means thinking before…
Read moreMonth: March 2024
Discipline
Discipline is an important concept that is essential for achieving success and personal growth. Discipline involves the ability to control one’s thoughts and actions, and to adhere to a strict set of rules or guidelines. It is fundamental for achieving long-term goals and establishing positive habits. Some people consider it a part of their life…
Read moreMUSIC Therapy…
Can you imagine your life without music? It’s almost impossible. Whether we are cruising in the car headed to the beach on a hot summer day or listening to music at home, we are constantly surrounded by song. Makeups, breakups, parties, hanging out with friends, singing along with our kids —music stamps nearly every…
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