Month: February 2023

  One of the most harmful behaviours that can keep us from leading happy lives is comparison. Although everyone develops at their own pace and in their own unique ways, it is natural to look at others and judge ourselves against them. As every person’s journey is different, we shouldn’t compare it to anyone else’s…

Happiness is frequently linked to great occasions and events, such as getting engaged to loved one, travelling a new location, getting promotion, getting a new job or meeting some old friends after long time. But to be truly happy, you don’t need these life-altering experiences. It can be found in the everyday normal activities of…

Mental peace is an attitude of acceptance towards life. It is a mind devoid of any emotional and mental anxieties, fears. Being at peace with yourself means that your happiness is not based on other people or things. It implies that you accept responsibility for your happiness and are making an effort to pursue the…